THERAPY SERVICES
INDIVIDUAL THERAPY
I offer virtual individual therapy tailored to your unique needs, helping you navigate anxiety, depression, chronic pain, and life transitions. Drawing from a diverse background in mental health across clinical and forensic settings, I use evidence-based approaches like mindfulness, insight-oriented therapy, and CBT. Together, we’ll build the tools you need to foster growth, resilience, and lasting change—all from the comfort of your home. Sessions are available for residents of Massachusetts.
COUPLES THERAPY
I offer virtual couples therapy designed to help partners navigate challenges, improve communication, and deepen their connection. With over 30 years of experience in mental health, I use evidence-based approaches like insight-oriented and mindfulness therapy to support couples in creating meaningful, lasting change. Whether you're facing specific struggles or simply looking to reconnect, I'm here to help guide your journey together. Sessions are available for residents of Massachusetts.